Hello, I'm Alice! I'm half South African, half German. I'm a certified Pilates and Vinyasa Yoga instructor, as well as choreographer and dancer (www.alicekokdance.com). I moved to Paris early 2018 where I now teach Pilates, Yoga and dance in French and English.
My ceaseless passion for movement in its various forms has inspired me to enrich my practice and knowledge of these disciplines while training in Johannesburg, Paris, Berlin and Los Angeles.
The combination of Pilates and Yoga has kept my body strong, flexible and centred throughout my dance career.
In my Pilates classes you may find a twist of Yoga, and in my Yoga classes you may find a hint of Pilates.
I have been teaching private and group classes as well as corporate classes since 2013.
Would you like to try a session with me? Pilates or Yoga?
Or maybe a fusion of the two?